We are all creative, and actively creating the reality around us whether we know it or now. On this week’s episode I share my thoughts on why I believe that creativity has been one of the most important driving forces in my life and how I continue to use creativity in my day to day, my businesses, my relationships, and every other aspect of my life.

I recently attended a experience in Mexico that had me in a somewhat intense, but enlightening, Deep Dive into the medicine space. Though this was not my first experience, and though all of the work I’ve done in this space is unique and heart opening, I wanted to share my thoughts and experiences from this recent and very powerful time in the jungle. Enjoy this weeks podcast and let’s open up a conversation about the power of medicine, nature, and our own spirits when we decide to look a little deeper.

Is it a loving choice to keep people out of your community?

In this episode we talk about what it really takes to not only build, but maintain, a community that is beneficial to ourselves and our plate, and with years of dedication to creating connection, I felt like Virginia Salas Kastilio would be the perfect person to ask.

On this weeks podcast I want to share with you an exercise consisting of three ways to not only understand the ways that you’ve broken trust with yourself, but rebuild it. Just like any relationship, trusting in YOU is very possibly the most important thing you can do if you want to live a healthy, happy, and empowered life. And as always, it starts with awareness.

Are you ready for a trust fall? Join me in this exercise this week and let’s up level together.

This week I’m sharing another poem. Rather than freestyle this time, I have decided to share a poem that was written and premeditated. One that I think sheds further light on the emotional experience of the relationship, love, and loss, that I have been both challenged and blessed by in the last year.

I believe the title exemplifies the complex nature and the simplicity of love and partnership. I call it “Us”.