Prayer, to me, is setting a powerful intention for what you want to experience in life. It is the understanding that we are somehow connected to God or a higher power. By acknowledging this, we can use our prayers to recognize our own power and create a life of our own design. If you have a negative reaction to hearing the word “prayer,” I understand. In this episode, I explain my own personal history growing up in church as well as how I’ve shifted my ideas around it.