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This week I’m sharing another poem. Rather than freestyle this time, I have decided to share a poem that was written and premeditated. One that I think sheds further light on the emotional experience of the relationship, love, and loss, that I have been both challenged and blessed by in the last year.

I believe the title exemplifies the complex nature and the simplicity of love and partnership. I call it “Us”.

Let talk about negative thoughts and how you can shift them to positive ones. This week, I dive into an exercise that has helped me change my own perspective in hopes it might help you do the same.
Dive Deep with Adam Roa and his guest Dr. Cat Meyer for a conversation about the science of the honeymoon phase, and how you can experience more sustained passion in your relationships.

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