This week I decided to talk about sex and sexuality with one of my favorite human beings on the planet, as well as a highly qualified person to discuss this topic with, my friend Dr. Cat Meyer. Dr. Cat is a Licensed marriage and family therapist specializing in sex and trauma, as well as alternative relationship styles. Her platform Sex Love Yoga helps to evolve the relationships we have towards sex and to our bodies, and over all enhance our experience around sexuality. Join us for a deep conversation about the importance of understanding your own sexuality, how it can impact yourself and your sexual partners, and what it is you are actually seeking through sex in the first place.
This week I invited Matt Cama, a superstar coach of relationship and sexuality, to talk about the topic of sex in and outside of relationships. What is casual sex, and is it healthy? Though this question has many answers and opinions, I valued the perspective and the conversation that was brought up in this episode and hope that it might bring new insight into your relationships with others, and with yourself. As always, it comes back to self love.
This week I want to talk about one of the most important, yet often overlooked parts about intimacy that I believe can help you to experience better sex and better connection with yourself and your partner. Though my answer may sound simple, the concept behind it is one that we talk about a lot on the podcast and one that I believe can be applied to many growth areas of our lives. No matter how “good” you may think you are, when it comes to sex there is always room for growth.
This week on The Deep Dive we’re talking with Allie McFee as her and I explore the question “Is Monogamy Designed For Insecure People?”. I have to say, this was a juicy one, and it even pushed both Allie and myself to the edges of our trigger zone around this topic. Enjoy the episode and our perspective, and hopefully it inspires you to look deeper into your insecurities around sex and relationships.
This question was actually brought to me as a result of my last podcast interview episode where myself and Aubert Bastiat explored the question “Are Men To Blame For All The World's Problems?”. I was reached out to by my friend Makenzie Marzluff, a heart centered entrepreneur, founder of Delighted By Desserts and (among other things) co-founder of my favorite cacao brand “Kakao”. Seriously, I take this stuff everywhere I go. Makenzie was inspired by our conversation around men and wanted to explore the other side of the coin based on her experience, and though the question itself can sound a little controversial, the conversation she and I had was inspiring and I believe her perspective is a valuable and important one.