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The Deep Dive Podcast

On this weeks podcast I want to share with you an exercise consisting of three ways to not only understand the ways that you’ve broken trust with yourself, but rebuild it. Just like any relationship, trusting in YOU is very possibly the most important thing you can do if you want to live a healthy, happy, and empowered life. And as always, it starts with awareness.

Are you ready for a trust fall? Join me in this exercise this week and let’s up level together.

In this week’s podcast, I talk about why you SHOULD blame yourself for your breakup. Though it may sound a little off when you first hear it, I talk about how to face the responsibility you have in the end of a partnership and how it can help you actually acknowledge the growth that you’ve done by just realizing your part in it.

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