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Adam Roa It Starts With You Self Love Made Simple Online Video Course

Your capacity to love others is limited only by your capacity to love yourself.

This is something I heard years ago but have only recently begun to truly understand. It all starts inside. When I am able to love my perceived flaws, I can love your flaws too because I see myself in you. When you might stumble on your journey, I empathize because I see my own struggle mirrored back to me. My heart expands because I feel COMPASSION. And the world could use some more compassion right now.

This video shows real people sharing the parts of themselves they have judged and reminding us that we are all human.

We can all be insecure and harsh on ourselves. And yet, if we choose to, we can also become our greatest supporter. We can expand our capacity to love others through our ability to love ourselves deeper and deeper. This video is a reminder that you are amazing. I hope it's the motivation for you to begin to treat yourself like someone you love. Every moment, of everyday. It's the first single released from my new album, PERMISSION.

Do you resist your emotions? If you are someone who feels a lot of resistance or gets stuck in your emotional experience, then this Monday Musing episode is for you. In this episode ofThe Deep Dive with Adam Roa, I dive into the phases of processing and moving through difficult emotions and how you can use them to move through your emotional experience with ease and grace. I share with you what you need to be aware of so you don’t get stuck in your feelings.
Success is achieved through building strong habits and doing what you love. You can develop habits that will propel you in the direction you want to go. In this episode ofThe Deep Dive Live with Adam Roa, Joel Brown and I dive deep into creative expression and successful habits. If you have been envisioning what you want for your life but keep getting stuck, then this episode is for you. Learn about the practices of highly successful people and tools you can use to become one of them.
Today’s conscious community is full of people from different backgrounds and differing beliefs. But that doesn’t mean one belief is better than another. In fact, if people who consider themselves to be a part of the conscious community are judgmental of others, it is actually detrimental to the whole spiritual movement. In this episode ofThe Deep Dive with Adam Roa, I dive into how people in the spiritual community are passing judgment and thinking that there is a hierarchy of beliefs.
Kobe inspired so many lives and even in his death he inspires more. The world’s tragic loss of Kobe shows that life is not guaranteed and you don’t know when you’re going to take your last breath. There’s no reason to wait to live your dream life. Many people live their lives trying to gather more resources and wait to follow their dreams, but Kobe’s death is a lesson to learn from. He had all the resources needed: money, fame, connections, and yet he is no longer around to utilize them.
Over the years I’ve redefined what prayer means to me and I’ve shifted my ideas from an antiquated belief of how one should pray and what one should say. By expanding my previous exclusively-religious definition, I realized what prayer actually is and how it works.

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