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The Deep Dive Podcast

Sustainability is crucial right now as we live in a world of overconsumption. What choices can you make to create a healthier planet? In this episode ofThe Deep Dive with Adam Roa, Marina Qutab and I dive deep into how to live more eco-friendly. We’ll give you tools and examples of how you can reduce your waste. We also propose a challenge to help you improve your awareness about your plastic consumption, and provide resources for you to continue your sustainable living education.
Fear is running rampant throughout the globe right now as the Coronavirus pandemic gets worse. However, fear has a purpose in life and in this current climate. In this episode ofThe Deep Dive with Adam Roa, Preston Smiles and I dive deep into the opportunities coming out of the Coronavirus situation. Learn about the value that fear provides us in life and how to acknowledge it, but not perpetuate it. If you’re feeling uncertain and afraid lately, you’ll want to listen to this episode.
Do you have an active imagination? What if I told you that this is actually limiting you? In this episode ofThe Deep Dive with Adam Roa, I dive into how your imagination can be limiting you from actualizing your true path. If you’re feeling like you want to achieve more in life but don’t know how, you’ll want to listen to this episode. I share with you how you can approach your goals with a mindset of staying unattached, but also believing in yourself and making your dreams come true.
The Coronavirus has caused most of us to drastically change our daily routines. This gives us an opportunity to address our habits and the way we would normally spend our time. While we may not have any control about what is happening with the Coronavirus, we do have the ability to choose how we respond. In this episode ofThe Deep Dive with Adam Roa, I’ll teach you how to use this time to your benefit and how you can empower yourself to come out of this more equipped and ready to follow your dreams.

We are facing a global pandemic that hasn’t been seen in our lifetime. This isn’t an exaggeration, this is fact. The Coronavirus (COVID-19) has put entire countries into quarantine, healthcare systems are completely overwhelmed, and all reports suggest that it will get worse before it gets better.

I have been doing a lot of research, listening to a lot of experts, and having a lot of important conversations around this topic. My conclusion is that it’s time to take some important action steps to help prevent this from spreading. I don’t say this to scare you. I’m not here to instill fear. I’m here to ensure you are taking this situation seriously.

The Coronavirus (COVID-19) is a very real and quickly spreading virus that has already led to many deaths around the world. Mainstream media has been using fear as a tactic to shock people and help promote their content around this topic. But there are other ways to deal with the Coronavirus other than by perpetuating fear. In this episode, I dive into three tangible ways you can help contain this virus, as well as bring attention to how the media may be manipulating your perspective during this time.
As we grow up it becomes easier to forget to listen to the inner child inside. If you were to check in with your inner child right now, what would he/she say? We get to decide what kind of relationship we have with ourselves by paying attention and listening. Do you have a relationship based on trust? Or do you push yourself too far where you don’t feel safe? In this episode ofThe Deep Dive with Adam Roa,I dive into how you can create more self-love and build a healthy relationship with yourself.
Self-awareness allows us to question our old beliefs and the stories we tell ourselves. We often have ideas of who we “should” be and this causes us to live inauthentically. With self-awareness, you can challenge these “should” statements and find freedom in who you actually are. In this episode ofThe Deep Dive with Adam Roa, I dive into an experience of when I felt insecure and awkward and how I managed to move through these feelings to discover the truth of who I really was and what I really believe.
In a world of oversaturated media with everyone wanting to be a social media influencer, people with a good message feel overwhelmed with trying to understand how to grow their following. Discovering the tricks to help achieve the balance between sharing from your heart while still winning the algorithm can help propel a message forward. In this episode, Benjamin and I dive deep into Tik Tok and other social media platforms, brand influencers, and even conspiracy theories.
Have you ever thought about dating yourself? There are so many apps out there that connect us to other people, and yet, we often overlook the most important relationship in our lives: our relationship with ourselves. By dating yourself, you have the opportunity to make yourself a priority and really get to know who you are. In this episode, I dive into the importance of dating yourself and how developing a good relationship with yourself will help you to get what you want out of life.
That dream you have is already out there, what will it take to become a match to it? Your internal frequency will be the alchemy of everything you do. So what do you put into that system to build it? When we listen to our vibration we can recognize what we need to fuel our bodies to fuel our dreams. There is always an intention behind your diet. What would happen if your diet aligned with the manifestation you get to be a match to?
Success is something everyone wants but not everyone knows how to achieve. In this episode, Joel and I dive deep into success and how to up-level yourself with only 40 minutes a day. Learn the secrets to creating a successful life and manifesting your dreams. If you’ve been working towards something but not seeing results, you might actually be self-sabotaging yourself without realizing it. If you’re ready to learn the secrets to success and see change in your life, then this episode is for you.
We’ve all heard about manifestation and how simple it can be to live a life of our dreams. And yet, most people aren’t living a life they love. What is standing in the way of manifesting your desires? In this episode, I discuss my own journey of manifestation and the resistance I’ve faced. If you struggle when learning something new, you’ll want to listen to this episode and figure out how you can get closer to what you want. Find out how to push past the discomfort and finally manifest your dream life.
I am in a state of shock to find out about the death of Kobe Bryant. While he was polarizing and not loved by everyone, he was inspiring to me. In this episode, I dive deep into the lessons I learned from Kobe and how you can powerfully apply them to your own life.
People constantly ask me about self-love. What does that actually look like? How can they actually implement it in their lives? In this episode, I dive into my own personal self-love practice, providing you with tangible tools and ways to create your own routine. If you have ever felt like you want to love yourself more but don’t know how or what to do, this episode is for you. I guide you on creating your own self-love practice, which will help to transform the world around you.
My last breakup was one of the most difficult experiences of my life. I struggled to let it go and couldn’t seem to move on. In this episode, I dive deep into my powerful shift in perspective that led to me finally being able to let it go.
My goal in life is to find and embody sustainable happiness. To live a life full of joy. In this episode, I dive deep into how I have finally understood that self-love is the secret to it all.
Richard Andrew Salony is one of my personal mentors and quite possibly the most interesting man in the world. In this episode, we dive deep into his journey from monk to multi-millionaire and the tips he has for how to bring about success and happiness.
If you’ve ever caught yourself doing something that you didn’t want, then this episode is for you. I give you the tools on how you can shift your reality by noticing your habits and behaviors.

Prayer, to me, is setting a powerful intention for what you want to experience in life. It is the understanding that we are somehow connected to God or a higher power. By acknowledging this, we can use our prayers to recognize our own power and create a life of our own design. If you have a negative reaction to hearing the word “prayer,” I understand. In this episode, I explain my own personal history growing up in church as well as how I’ve shifted my ideas around it.

Jenna Phillips Ballard is a coach, speaker, and co-founder of Ascension Leadership Academy. In this episode, we dive deep into the profound shifts she has experienced as a female entrepreneur after recently becoming a mother.

The holiday season often means seeing your family. And for many, that can be quite challenging. In this episode, I dive into the reasons why this is the case and how you can make a conscious shift in these old dynamics, which will actually support your overall growth into who you desire to be.
Peter Crone is a writer, speaker, and coach to professional athletes and other high-performing individuals and organizations. He redesigns the human mind and guides people to freedom through inspiring a new way of being. If you’re curious about what a life coaching session looks like, you’ll love this episode as it becomes a semi-session of Peter coaching me through my current difficulties.
I’ve been living out of alignment this last week as I’ve started to eat a lot of things that I know aren’t serving me. In this episode, I dive into the reasons why I’ve been making poor decisions and how I can shift without unnecessary judgement.

Have you ever felt like a failure? Are you curious about how to gain equanimity over your reactions? Matt Belair is an author, speaker, conscious leader, and podcast host who helps others to achieve greatness. With a long list of spiritual and physical training, Matt uses his knowledge of martial arts and sports to encourage others to achieve peak performance and reach their full potential in life.

I had my first date since becoming single… kind of. What ended up happening is a crazy disagreement over money and the implication that I’m not a desirable masculine energy. In this episode, I dive deep into the story of what happened and the valuable lessons learned.

David Lion is a hypnotist, magician, and powerful coach helping people break through their limiting beliefs. In this episode, we dive deep into the ways in which he manages to navigate life by not caring, our experiences with hypnotism, and how he handles all the women who seem to fall in love with him.
Creativity is the purest expression of your soul. It’s like your souls signature. No wonder it’s so scary to share with the world. In this episode, I dive deep into my journey of creating my new PERMISSION album (including the plant medicine ceremonies it required) and the reason why your creativity is so needed in today's world.

Marci Lock is a highly successful life coach and spiritual guide who has made millions through being of service. In this episode, we dive deep into her journey with surrendered leadership and the ways in which she designs her life to consistently be in a zone of genius.

Tom Cronin had a successful career in finance but wasn’t happy. So he decided to leave the security of his career and become a meditation teacher. In this episode, we dive into his reasons for the change, the lessons he learned about “grumpy enlightenment”, and his new film, “The Portal”.
Dr. Cat Meyer is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship...
Dr. Beau Lotto is a neuroscientist and world-renowned expert in perception. He has worked with major brands like Cirque Du Soleil and is a 3x main-stage TED speaker. In this episode, we dive deep into the power of awe and creativity to scientifically shift the consciousness of this planet.
The Deep Dive Podcast with Adam Roa - How To Be Happy

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