The Deep Dive Podcast

This week my guest is Juanpa Barahona. An amazing coach, facilitator, speaker at MindValley, and among many other things, a student of tantra and conscious spirituality; Juanpa’s energy and knowledge around this topic was felt from the moment I met him. Join us in this conversation around sexual superpowers, how to access them, and how to use them to spread love to ourselves and those around us, and may it open up some new perspectives for you to explore in your own experience of sex and sexuality. 
This week I decided to talk about sex and sexuality with one of my favorite human beings on the planet, as well as a highly qualified person to discuss this topic with, my friend Dr. Cat Meyer. Dr. Cat is a Licensed marriage and family therapist specializing in sex and trauma, as well as alternative relationship styles. Her platform Sex Love Yoga helps to evolve the relationships we have towards sex and to our bodies, and over all enhance our experience around sexuality. Join us for a deep conversation about the importance of understanding your own sexuality, how it can impact yourself and your sexual partners, and what it is you are actually seeking through sex in the first place. 
What does spirituality actually mean? How does it benefit a relationship, or does it? And what is the core of truth behind the rise of the divine femenine and how does it match with the true masculine that also gets to be supported? I was grateful to have this conversation with Stefanos Sifandos, who among all of the work he has done in relationships and mens work, I consider to be a real human and a real man within this community. We dive into the topic of relationships, consciousness and spirituality, and how these affect (positively or negatively) a relationship, and the conversation is one that I think will add value whether you are in a relationship or out of one. 
This week I invited Matt Cama, a superstar coach of relationship and sexuality, to talk about the topic of sex in and outside of relationships. What is casual sex, and is it healthy? Though this question has many answers and opinions, I valued the perspective and the conversation that was brought up in this episode and hope that it might bring new insight into your relationships with others, and with yourself. As always, it comes back to self love. 
This week I want to talk about one of the most important, yet often overlooked parts about intimacy that I believe can help you to experience better sex and better connection with yourself and your partner. Though my answer may sound simple, the concept behind it is one that we talk about a lot on the podcast and one that I believe can be applied to many growth areas of our lives. No matter how “good” you may think you are, when it comes to sex there is always room for growth.

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