My guest for this episode is Ting Ting Guan who is the founder of the Guan Jing Method, a movement based practice to still and focus the mind while moving the body and finding new modes of expression, physically and creatively.
This week I’m excited to be chatting with my good friend Zahara Zimring, an incredible human who I’ve grown with and healed with. Zahara is a coach and has worked to help many people open themselves up to the possibilities of deep healing, and the journey it can be.
Life is a journey of seasons. Change, challenges, transitions, good times and bad, are all a part of our story as we navigate the human experience, and from all of these come great lessons for us to carry with us as well as many things that we get to let go of. I am currently experiencing my own time of introspection and transition, and I got a lot out of my conversation this week with Ben Brown. Ben is a former professional kayaker, YouTuber, and now a well known coach and influencer, who was the perfect person for the conversation about phases of life and what we can learn about ourselves as we journey through them.
Check out this week’s episode with an incredible human, content creator, and host of the Know Thyself Podcast, Andre Duqum. We dive into his process of finding his center, staying aligned with his goals, and some of the challenges he’s moved through to do so.
This week I am excited to be chatting with Matilda Carrol, who is a powerful medicine woman, tantra instructor and naturopath, and also an avid and tasteful presence on social media. I’ve been inspired by her message, and have always admired her ability to be so raw and truthful on her platform, and on this episode we talk about that level of vulnerability and if it is always healthy to be so real.
This week, I brought on Tim Morrison; an artist, healer, and facilitator who has experienced his own profound healing journey and has also worked with so many in their own processes to find deeper levels of themselves and their truth. I found that Tim and I had a lot in common, and I think you will too. After all, healing is kind of a collective thing is it not?
This week’s guest is Chervin, the founder of Cymbiotika, an innovative wellness brand whose supplements have become a part of my routine and lifestyle. He has studied the subject of longevity and health in Eastern and Western medicine, orthomolecular medicine, epigenetics, physiology, nutrition, detoxification, biodynamic agriculture, and philosophy and brings a boat load of insight and perspective to this week’s Deep Dive question.
This week I have a conversation about life and death with a friend, coach, mentor, speaker, and founder of Warrior Retreats, who recently experienced the loss of his mother; and has some pretty amazing insights on this topic because of it.
This week I Dive Deep with artist, wordsmith, and intellectual Lily Fangz about the process of creation of art, as well as releasing it, and where the lines of it being healthy or unhealthy can be drawn.
This week I want to talk about my experience not only with the plant medicine, but also what it has brought up and why I have found it one of the more challenging integrations after a ceremony that I’ve been through. These types of medicine journeys are always confronting, healing, and particularly when we are going through times of transition in our lives they can bring to the surface much more than we might know is actually going on within us. Let me tell you all about it, on this week’s episode.
This week, on another episode of WTF Is Going On? I want to weigh in on some important takeaways from both of these issues and share a little bit of my perspective. It’s easy to jump to our own opinions, and react in whatever suits the emotion; but in these times I feel like it has never been more important to really step back and observe not only the events themselves, but why we feel the way we do about them. Enjoy the episode, and I look forward to hearing your thoughts.
This week I invited my good friend, and “edge pushing addict” Zahara Zimring, to have a real conversation about boundaries versus edges, and what benefits can come from being open to exploring both. Do we need to be constantly pushing our edges, or is it healthy sometimes to just exist in contentment and in containers we feel safe in? Is feeling safe an edge in itself? Let’s dive deep.
Personal development and growth is not easy by any means, and this experience at a very sexually charged tantra retreat was no walk in the park. Last week in Part One I shared some of my intentions, thoughts, and fears as I prepared myself for a week-long experience of pushing my boundaries. This week, I want to share some of my takeaways and reflections on the experience itself. I can tell you this; it was an opening, healing, difficult, and ultimately fun experience that allowed me to explore my own boundaries and ultimately really feel into what felt true for me, and when to really understand my own sacred no.
How much inner work is too much? When do we actually get to claim healing, or is it a perpetual journey of deeper layers? As always, it’s another Deep Dive question that for this episode, I felt the perfect guest would be my good friend as well as a high level coach in the personal development space who brings with him an amazing story of inner work and personal development triumphs, Jason Goldberg. Two men who have a LOT of time in doing inner work and studying the world of personal development, discussing whether there is a point of diminishing returns, where that level of deep inquiry into our human experience can actually become too much. Enjoy the episode.
This week I want to share with you some of my thoughts about integration and why it has become such an important part of my life and my practice. The topic comes to me after an incredible trip and time in Egypt, where I experienced more than I could really explain and if I’m being honest; haven’t yet had the time or the opportunity to truly integrate. That time will come, but for now I would like to open up the conversation and share some of my experience, in this week’s episode of The Deep Dive.
This week I decided to invite Connor Beaton on to the show to discuss what it looks like when men (specifically) are out of balance with both their feminine and masculine sides. Connor is the founder of ManTalks which is an international organization focused on men’s health, wellness, success and fulfillment, and I thought he’d be perfect to help me dive into the question, “Are Conscious Men Too Soft?”
I recently attended a experience in Mexico that had me in a somewhat intense, but enlightening, Deep Dive into the medicine space. Though this was not my first experience, and though all of the work I’ve done in this space is unique and heart opening, I wanted to share my thoughts and experiences from this recent and very powerful time in the jungle. Enjoy this weeks podcast and let’s open up a conversation about the power of medicine, nature, and our own spirits when we decide to look a little deeper.
This question was actually brought to me as a result of my last podcast interview episode where myself and Aubert Bastiat explored the question “Are Men To Blame For All The World's Problems?”. I was reached out to by my friend Makenzie Marzluff, a heart centered entrepreneur, founder of Delighted By Desserts and (among other things) co-founder of my favorite cacao brand “Kakao”. Seriously, I take this stuff everywhere I go. Makenzie was inspired by our conversation around men and wanted to explore the other side of the coin based on her experience, and though the question itself can sound a little controversial, the conversation she and I had was inspiring and I believe her perspective is a valuable and important one.
This week, I want to share some tips with you on how to move through times of change and transition faster and with more ease and grace. It maybe surprise you how simple this one is at first, but how difficult it can be to really apply to your life and implement in your experience. Try it out, join the conversation, and if you got something from this episode I’ll invite you to share this with someone who might need to hear it too.
In this week’s podcast I want to share a little manifestation hack that I believe can help you develop a smoother process of calling in the reality you truly want to experience. It has to do with naming your fears, understanding the root of it, and moving through them so that you can clear space for all of the massive abundance that the universe is ready to provide to you.