My guest this week is Amrit Sandhu, speaker and host of the Inspired Evolution podcast. We dive into our own stories about depression in our lives, and how we have managed to understand it better and help others to do so as well. 

My guest this week is Aren Bahia, a Canadian entrepreneur and coach who has made his life in Bali all about empowering people and businesses. Aren is a pillar for his community, and a beacon of light for those around him, and 8 months ago was hospitalized after a motorcycle accident, unable to walk and almost dying. I’ve been fascinated with Aren’s outlook in general, but wanted to dive a little deeper with him on what has changed for him in the process of his recovery and if there have been any major revelations around purpose or just life itself after such a traumatic experience. 

Though I learned a LOT from my former partners, the partnerships themselves, and the transitions out of them, I want to share with you some of the things I’ve learned from my time being single. At this place in my life I find myself feeling more empowered, more aligned, and honestly more excited about life, and it’s something I don’t think I would be experiencing on the same level if I hadn’t made an agreement with myself to spend some intentional time in my life outside of partnership, sovereign, and single.

In this week’s podcast I want to share a little manifestation hack that I believe can help you develop a smoother process of calling in the reality you truly want to experience. It has to do with naming your fears, understanding the root of it, and moving through them so that you can clear space for all of the massive abundance that the universe is ready to provide to you.

Let talk about negative thoughts and how you can shift them to positive ones. This week, I dive into an exercise that has helped me change my own perspective in hopes it might help you do the same.