Richard Rudd - What Does The Perfect Breakup Look Like?

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Is there a gift in your shadow? 

We face it every day in big and small ways. Our shadow is a part of us, and all too often something that we try very hard to avoid. The key however, is not to avoid our shadow but to really understand it and how to embrace it in a healthy way. This can be the key to living a healthier life, and having a healthier relationship with ourselves and those closest to us. 

This week I am honored to be speaking with Richard Rudd, who many know as the founder of Gene Keys, and has studied with great teachers in the East, traveled through the Himalayas, the Pacific, the Americas and the Arctic in search of better understanding a vast synthesis exploring the miraculous possibilities inherent in human DNA. Thus, Gene Keys was born; as  this latest, very special episode with Richard Rudd. 

We talk about:

  • Understanding Gene Keys, and specifically how this understanding of ourselves can help us understand our dynamics in relationships. 
  • How, sometimes, breakups themselves can result in a beautiful process of rebirth. 
  • The difference between sharing for validation, and sharing for the purpose of allowing others to experience their own healing. 

To learn more about Gene Keys, or (for a very limited time) to secure your spot in the Venus Sequence online retreat, check out 

Have you ever gone through a difficult break up? These challenging times can actually be the most pivotal moments of our lives, but unfortunately the medicine can be easy to miss. That’s why I’ve just launched The Art Of Breaking Up, a 10 week course to help you move through the various stages of a breakup faster, and in a more supportive and healthy way. Click the link to start fast tracking your healing today.

Also; as a gift to say thank you for all of your support for this podcast, I am giving away a free copy of my E-book “Treat Yourself Like Someone You Love” outlining 3 steps that I have taken in my own life to experience more self love. Click the link to get yours today.