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Adam Roa It Starts With You Self Love Made Simple Online Video Course

Your capacity to love others is limited only by your capacity to love yourself.

This is something I heard years ago but have only recently begun to truly understand. It all starts inside. When I am able to love my perceived flaws, I can love your flaws too because I see myself in you. When you might stumble on your journey, I empathize because I see my own struggle mirrored back to me. My heart expands because I feel COMPASSION. And the world could use some more compassion right now.

This video shows real people sharing the parts of themselves they have judged and reminding us that we are all human.

We can all be insecure and harsh on ourselves. And yet, if we choose to, we can also become our greatest supporter. We can expand our capacity to love others through our ability to love ourselves deeper and deeper. This video is a reminder that you are amazing. I hope it's the motivation for you to begin to treat yourself like someone you love. Every moment, of everyday. It's the first single released from my new album, PERMISSION.

In this week’s podcast I want to share a little manifestation hack that I believe can help you develop a smoother process of calling in the reality you truly want to experience. It has to do with naming your fears, understanding the root of it, and moving through them so that you can clear space for all of the massive abundance that the universe is ready to provide to you.
This week I’m releasing another freestyle. Spoken word, poetry, straight from my heart and my own personal experience. I’ve been giving myself permission these days; permission to accept myself more, to forgive myself, and love myself. To experience the life around me with a new perspective. And, this poem feels that way…

On this weeks podcast I want to share with you an exercise consisting of three ways to not only understand the ways that you’ve broken trust with yourself, but rebuild it. Just like any relationship, trusting in YOU is very possibly the most important thing you can do if you want to live a healthy, happy, and empowered life. And as always, it starts with awareness.

Are you ready for a trust fall? Join me in this exercise this week and let’s up level together.

Kobe inspired so many lives and even in his death he inspires more. The world’s tragic loss of Kobe shows that life is not guaranteed and you don’t know when you’re going to take your last breath. There’s no reason to wait to live your dream life. Many people live their lives trying to gather more resources and wait to follow their dreams, but Kobe’s death is a lesson to learn from. He had all the resources needed: money, fame, connections, and yet he is no longer around to utilize them.
Over the years I’ve redefined what prayer means to me and I’ve shifted my ideas from an antiquated belief of how one should pray and what one should say. By expanding my previous exclusively-religious definition, I realized what prayer actually is and how it works.

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