Amrit Sandhu - Is Depression Curable Or Just Tolerable?

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Have you, or someone you know, ever battled depression? 

Chances are, the answer is yes. As we begin to understand mental health more and more in our culture and society, it seems like we continue to become more aware of really how many mental health issues our linked to depression. Diagnosed, or undiagnosed, it can have a huge effect on our lives. So is depression curable? Or can are we meant to just figure out how to live with it? 

My guest this week is Amrit Sandhu, speaker and host of the Inspired Evolution podcast. We dive into our own stories about depression in our lives, and how we have managed to understand it better and help others to do so as well. 

For more from Amrit check him out on IG at @sofiasundari or online at 

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