Dr. Cat Meyer (www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship.
This week I want to dive into some of the reasoning behind the concept of creativity and how I’ve applied it to my work and my art. As always, there is a bit of a deeper meaning in this that doesn’t just apply to art. We are all meant to be creative in our lives; in our day to day, our work, our play. So are you giving yourself enough time to truly sit back, take the space, and allow creativity to happen?
This week on The Deep Dive we’re talking with Allie McFee as her and I explore the question “Is Monogamy Designed For Insecure People?”. I have to say, this was a juicy one, and it even pushed both Allie and myself to the edges of our trigger zone around this topic. Enjoy the episode and our perspective, and hopefully it inspires you to look deeper into your insecurities around sex and relationships.
Though I learned a LOT from my former partners, the partnerships themselves, and the transitions out of them, I want to share with you some of the things I’ve learned from my time being single. At this place in my life I find myself feeling more empowered, more aligned, and honestly more excited about life, and it’s something I don’t think I would be experiencing on the same level if I hadn’t made an agreement with myself to spend some intentional time in my life outside of partnership, sovereign, and single.