Dr. Cat Meyer (www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship.
This week I decided to take the podcast in a bit of a different direction. For my interview with international speaker, transformational coach, and author of the new book “The Magic of Surrender” Kute Blackson, I wanted to move away from the usual interview format and ask a question that doesn’t even really have an answer; Can you fully surrender while still holding on to your desires and the things you want to manifest in your life?
In this week’s podcast I want to share a little manifestation hack that I believe can help you develop a smoother process of calling in the reality you truly want to experience. It has to do with naming your fears, understanding the root of it, and moving through them so that you can clear space for all of the massive abundance that the universe is ready to provide to you.
This week I’m releasing another freestyle. Spoken word, poetry, straight from my heart and my own personal experience. I’ve been giving myself permission these days; permission to accept myself more, to forgive myself, and love myself. To experience the life around me with a new perspective. And, this poem feels that way…