Deep Dive Musings - What To Do About The Coronavirus? The 3 Changes I'm Making

What actions can you take to help prevent the spread of the Coronavirus?

I’m sure you’ve heard about the Coronavirus and have witnessed the pandemic that is currently happening.



Mainstream media is using fear about COVID-19 to shock people and also as a tactic to grab attention and get users to read or watch their content. The truth is that the virus is real and is quickly spreading and leading to deaths, however, there are other ways to deal with this reality other than by spreading fear.

In this episode ofThe Deep Dive with Adam Roa I dive into mainstream media’s influence on people’s reactions to the virus as well as the ways in which we can help prevent the spread of it.

Here’s what you’ll learn:

  • Three real ways you can adjust your lifestyle to help prevent spreading the virus
  • How some members of the spiritual community are doing people an injustice right now
  • Why your awareness of the Coronavirus means it is a part of your life
  • Why it’s important to change your behaviors to help save lives right now

If large organizations like the NBA and Disney are shutting down operations, it is wise to take this seriously because they probably have more research and information than most people. They obviously feel like this is the best thing to do, even if it means profit loss.

As someone with a lifestyle that is conducive to contracting the virus, I have taken steps to reduce the likelihood of me spreading it. While I am not afraid of dying from it, I am also aware of how my actions can help contain it. Because human biology wires us to respond to threats, it’s important to be cautious about the spread of COVID-19, but also be aware of the messages of fear that the media is perpetuating.

If you want to know ways you can protect yourself and help contain the virus, then this episode is for you. I dive into three very tangible ways to prevent the spread as well as how to stay healthy during this time.

Thank you so much for listening to this episode, I hope that you gained some insight on how you can take action to help yourself and others. Share it with your loved ones and across social media to bring awareness to people who might be caught in fear or unaware of their personal impact on the situation.

Feel free to tag me and let me know what you thought about the episode. Stay safe and wash your hands.


Always, in all ways, you are seen, you are heard, and you are loved.