Deep Dive Musings - How To Be Happy
- por Adam Roa
- 10 May, 2019
- 0 lectura mínima
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- por Adam Roa
- 10 May, 2019
- 0 lectura mínima
Do you resist your emotions? If you are someone who feels a lot of resistance or gets stuck in your emotional experience, then this Monday Musing episode is for you. In this episode ofThe Deep Dive with Adam Roa, I dive into the phases of processing and moving through difficult emotions and how you can use them to move through your emotional experience with ease and grace. I share with you what you need to be aware of so you don’t get stuck in your feelings.
- por Adam Roa
- 10 May, 2019
- 0 lectura mínima