Dr. Cat Meyer (www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship.
This week I dive deep into another discussion around a question that probably doesn’t have an answer, with a respected entrepreneur and new close friend of mine Gerard Adams. I found a lot in common with Gerard, not only from a place of being financially successful in our lives but also from a similar experience of our journey to find self value and true self love.
This week, I want to share some tips with you on how to move through times of change and transition faster and with more ease and grace. It maybe surprise you how simple this one is at first, but how difficult it can be to really apply to your life and implement in your experience. Try it out, join the conversation, and if you got something from this episode I’ll invite you to share this with someone who might need to hear it too.
This week I decided to take the podcast in a bit of a different direction. For my interview with international speaker, transformational coach, and author of the new book “The Magic of Surrender” Kute Blackson, I wanted to move away from the usual interview format and ask a question that doesn’t even really have an answer; Can you fully surrender while still holding on to your desires and the things you want to manifest in your life?