Dr. Cat Meyer (www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship.
Let talk about negative thoughts and how you can shift them to positive ones. This week, I dive into an exercise that has helped me change my own perspective in hopes it might help you do the same.
Dive Deep with Adam Roa and his guest Dr. Cat Meyer for a conversation about the science of the honeymoon phase, and how you can experience more sustained passion in your relationships.
