Dr. Cat Meyer (www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship.
Do you have an active imagination? What if I told you that this is actually limiting you? In this episode ofThe Deep Dive with Adam Roa, I dive into how your imagination can be limiting you from actualizing your true path. If you’re feeling like you want to achieve more in life but don’t know how, you’ll want to listen to this episode. I share with you how you can approach your goals with a mindset of staying unattached, but also believing in yourself and making your dreams come true.
The Coronavirus has caused most of us to drastically change our daily routines. This gives us an opportunity to address our habits and the way we would normally spend our time. While we may not have any control about what is happening with the Coronavirus, we do have the ability to choose how we respond. In this episode ofThe Deep Dive with Adam Roa, I’ll teach you how to use this time to your benefit and how you can empower yourself to come out of this more equipped and ready to follow your dreams.
We are facing a global pandemic that hasn’t been seen in our lifetime. This isn’t an exaggeration, this is fact. The Coronavirus (COVID-19) has put entire countries into quarantine, healthcare systems are completely overwhelmed, and all reports suggest that it will get worse before it gets better.
I have been doing a lot of research, listening to a lot of experts, and having a lot of important conversations around this topic. My conclusion is that it’s time to take some important action steps to help prevent this from spreading. I don’t say this to scare you. I’m not here to instill fear. I’m here to ensure you are taking this situation seriously.