Dr. Cat Meyer (www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship.
My goal in life is to find and embody sustainable happiness. To live a life full of joy. In this episode, I dive deep into how I have finally understood that self-love is the secret to it all.
Richard Andrew Salony is one of my personal mentors and quite possibly the most interesting man in the world. In this episode, we dive deep into his journey from monk to multi-millionaire and the tips he has for how to bring about success and happiness.
If you’ve ever caught yourself doing something that you didn’t want, then this episode is for you. I give you the tools on how you can shift your reality by noticing your habits and behaviors.