You Are Who You've Been Looking For - Guided Meditation (Audio + PDF)
Do you ever fill like you can use the reminder that you are enough?
This 5 minute intimate delivery of the "You Are Who You've Been Looking For" poem has been created (along with original music composition) to give you a peaceful and powerful listening experience. You can use it in a daily meditation, as a pick me up during tough times or as a beautiful reward for all of the hard work you've been doing. How you choose to use it is up to you, but now you have one more tool to increase your self-love.
5 min mp3 file of Adam speaking over music composition