You Are Who You've Been Looking For - Guided Meditation (Audio + PDF)

Do you ever fill like you can use the reminder that you are enough?

This 5 minute intimate delivery of the "You Are Who You've Been Looking For" poem has been created (along with original music composition) to give you a peaceful and powerful listening experience. You can use it in a daily meditation, as a pick me up during tough times or as a beautiful reward for all of the hard work you've been doing. How you choose to use it is up to you, but now you have one more tool to increase your self-love.


  • 5 min mp3 file of Adam speaking over music composition
  • PDF file of poem

Why I Created This

Every day people ask me "How can I love myself more?" and they want to know how to do this in a tangible way. So I put together this short and sweet video mini-class that includes short daily activities that make the journey feel easy and fun to do!

Each day for the next 5 days you'll get a video and a simple exercise you can do in under 10 minutes. This is a tangible journey for you to love yourself more.

A Tangible Journey For You To Love Yourself More.

What Will You Get?

When you join the 5 Days of Dating Yourself mini-class you’ll discover how to:

- Experience yourself in an entirely new way that you may never have before.
- Love yourself physically, as you are, right here right now.
- Understand your emotions and how to move through them in a healthy way so they don’t get stuck.
- Develop and deepen your relationship to YOUR higher self.
- And so much more...