Dr. Cat Meyer (www.catmeyer.com) is a licensed therapist, yoga instructor, and host of the eat, play, sex podcast. In this episode, we dive deep into the journey of learning how to trust the body again after it’s been through trauma and hardship.
This week I invited Matt Cama, a superstar coach of relationship and sexuality, to talk about the topic of sex in and outside of relationships. What is casual sex, and is it healthy? Though this question has many answers and opinions, I valued the perspective and the conversation that was brought up in this episode and hope that it might bring new insight into your relationships with others, and with yourself. As always, it comes back to self love.
This week I want to talk about not only my experience with this very talked about, and very famous virus and pandemic; but I want to talk about what it brought up for me personally. I have committed myself and my platform to being open and sensitive around this topic. Through podcasts and poetry I have tried to address not just my own, but the collective concerns about this time in our human history in a way that reminds us to continue to choose love. So when I experienced it personally I was able to gain a new perspective and reality that I would like to share with you in the hopes that it might allow more awareness, and most importantly compassion.
On this week’s episode of The Deep Dive I chat with Sheleana Aiyana, founder of The Rising Woman which boasts over 2.4 million followers on Instagram alone, and has created a platform where she coaches and encourages women to become more empowered and aware of their strength and power in relationships and life. For any of you who may be looking to understand more about what it means to be divinely feminine and an empowered woman; this is a special episode that I don’t want you to miss.